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HOLISTIC ANATOMY - AN INTEGRATIVE GUIDE TO THE HUMAN BODY

Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology but expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within—and interact with—their environment, and how they experience existence in emotional and spiritual terms.

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YOGA THERAPY FOR EVERY SPECIAL CHILD. MEETING NEEDS IN A NATURAL SETTING

Yoga therapy is gaining rapid recognition as a form of treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides both parents and professionals with the knowledge they need to carry out the therapy themselves.

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ORTHO-BIONOMY - A PATH TO SELF-CARE

Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the techniques simple to perform, but they can be done on one’s own, without the use of special equipment. Positions for each part of the body are clearly described in lay terms and illustrated with photos and drawings.

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LIFE ON LAND - THE STORY OF CONTINUUM, THE WORLD-RENOWNED SELF-DISCOVERY AND MOVEMENT METHOD

Emilie Conrad’s approach to movement education, health, and healing is as varied and deeply textured as her life story. In Life on Land, she interweaves the story of her Brooklyn childhood and discovery of dance with the psychic and physical collapse that led to the development of Continuum, her groundbreaking movement and self-realization technique. Readable, poignant, and ultimately triumphant, the book melds Conrad’s unique theories of the body-mind frontier with fearless discussions of Jewish heritage, sexuality, female identity, and social pressures.

Author Biography:

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ENGAGING THE MOVEMENT OF LIFE - EXPLORING HEALTH AND EMBODIMENT THROUGH OSTEOPATHY AND CONTINUUM

Engaging the Movement of Life is an invitation to discover new ways to experience health and embodiment. Osteopathic physician and Continuum Movement teacher Bonnie Gintis offers an approach that encompasses fluid movement, open attention, and awareness of sensation and breath as empowering practices to enrich all aspects of life. She presents a philosophy in which the body is a portal to “something greater”—an opportunity to join a grand experiment in deepening consciousness and connectedness.

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ESSENTIALS OF MANAGING STRESS + CD

Essentials of Managing Stress, Second Edition teaches practical skills and techniques to handle the daily stresses in life. While other texts are heavy with theory, this book offers both theory and effective application.

With over 80 exercises that teach students effective coping skills and relaxation techniques, Essentials of Managing Stress emphasizes that one must look at the mind, body, and spirit as equal parts of the whole person to deal with stress effectively.

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YOGA & MEDICINA. PRESCRIPCION DEL YOGA PARA LA SALUD

En el yoga la ausencia de síntomas no es sinónimo de salud. El yoga busca optimizar la función de todos los sistemas del cuerpo, desde los músculos hasta la digestión, la circulación y el sistema inmune, junto con un bienestar emocional y una sensación de optimismo. El yoga enseña que solo cuando estos elementos se alinean se puede maximizar la oportunidad de gozar de una buena salud y alcanzar la curación.
Yoga & Medicina presenta los beneficios del yoga y sus usos terapéuticos desde un punto de vista médico.

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MANUAL BASICO DE DIGITOPUNTURA

Dividido en dos grandes partes, prevenir y curar, el libro es una guía destinada a mostrar el camino hacia un mejor conocimiento del propio cuerpo, al tiempo que permite acceder a la práctica de una cierta prevención y, en ocasiones, en los casos externos, intervenir eficazmente mientras se espera la llegada del médico.
La prevención muestra cómo hacerse un "chequeo" mediante la digitopuntura, palpando ciertos puntos precisos de los pies, las orejas y el tronco, como acción preventiva y de higiene.

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PAYNES HANDBOOK OF RELAXATION TECHNIQUES. A PRACTICAL GUIDE FOR THE HEALTH CARE PROFESSIONAL

Payne’s Handbook of Relaxation Techniques provides the health care professional with a practical introduction to a variety of approaches to relaxation, both somatic and cognitive, that may usefully contribute to patient care.

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TECNICAS DE RELAJACION PARA PROFESIONALES SANITARIOS

El estrés es el causante de gran cantidad de patologías a las que se enfrentan las sociedades actuales. El objetivo que perseguimos con esta obra es dotar a los profesionales sanitarios (población con alto riesgo de padecer estrés) del conocimiento suficiente sobre qué es el estrés, qué técnicas se han mostrado adecuadas para hacerle frente (relajación, ejercicio físico, etc.), así como un breve entrenamiento que les ayude en su quehacer diario.